What is Freediving?
Freediving or apnea diving is having the ability to dive whilst holding your breath, without any artificial apparatus. At Big Blue Freediving "your lungs are your tanks"! Freediving gives complete freedom underwater. It encourages you to ‘live in the moment’ by helping you to remain calm in the mind and truly connect to your body. A range of aquatic activities such as snorkeling, surfing, spear fishing, synchronised swimming, meditation & yoga, benefit from and, require techniques taught in Freediving.
Want to learn more about freediving? We guantanee that once you have completed the SSI Level 1 Freediving course you will leave feeling you achieved a skill that you once thought was not possible!
Check out our courses today!