For those who have never freedived before and would like to test in the world of freediving and the underwater world.
The Discovery course consists of a short classroom theory session in which physiology, breathing, relaxation and rescue techniques are discussed. This is followed by a ‘dry’ breathing and relaxation practice session during which you will implement the basic techniques for appropriate diaphragmatic breathing. Finally, there is an open water session where you will put into practice all the fundamental freediving concepts learned so far.
How long does the course take and how much does it cost?
Duration: 1 day; Price: 3,500 Baht
Requierement 10 years old, max depth 5 meters